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The Sleep Mums
In 2022 I partnered with my friend and BBC broadcaster Cat Cubie to create Sleep Mums.
We wanted to take the advice and support that I offer to my clients on a personal level and share it with more parents who need support too.
The Sleep Mums book, Sleep Better Baby, is for all parents.
We don’t dictate that you need to be a certain kind of parent (or have a certain kind of child) for your baby to sleep. Unlike many other sleep books we look at a 24-hour period, not just day or night sleep and our schedules and routines are hackable, because life is different each day.
Parenting sleep advice is often divided into two camps, quietly rolling eyes at each other. Most parents fall in the middle, like we do, they just want to do what works.
We want to empower you to have the skills and confidence to know what to do to help your baby sleep from the very beginning but also what to do when it all goes tits up.
In 2022 we launched our Sleep Mums podcast.
In our first month we reached the top 25 parenting podcasts in the UK. We have had thousands of downloads and a growing following online @thesleepmums.
You can find us on Apple podcasts, Spotify and all good podcast providers.
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