Feeling Exhausted?

Get my free Settling Guide and start feeling more in control today.

Meet Sarah Carpenter

Norland-qualified nanny. Mum of three. Paediatric sleep specialist. For over 25 years, I've supported families across the UK and internationally, helping tired parents find gentle, realistic sleep solutions without the pressure, guilt, or one-size-fits-all routines.⠀

Here to give you all the support you need.
Let's get started.

1:1 Support

These services include support via camera or in house, for your chosen period, which could be anything from 24 hours, depending on your specific needs.

Helpful Guides

At any point in baby's first 24 months, an MOT for your routine will provide you with advice tailored to suit you, your baby and your family's needs.

Sleep Better Baby

by The Sleep Mums is your essential stress free guide to better sleep for you and your baby, written by someone who really has seen it all.

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Get my free settling guide now.

For over 25 years, I’ve helped families find calmer, more confident sleep routines, without guilt or pressure.

To start you off, here’s something I know will help...

Your free Settling Techniques Guide, a simple, gentle framework you can start using tonight.