<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sarah Carpenter Sleep]]></title><description><![CDATA[Founded by a Norland-trained childcare expert, Sarah Carpenter Sleep offers premium, responsive postpartum support and evidence-based sleep solutions ]]></description><link>https://www.sarahcarpentersleep.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 13 Jun 2026 00:17:30 GMT</lastBuildDate><atom:link href="https://www.sarahcarpentersleep.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Navigating the Fourth Trimester: Essential Postpartum Support for New Parents]]></title><description><![CDATA[One of the questions I get asked most often by expecting and new parents is: “What do you actually do when you support a family during the first three months?” There is a common misconception that inviting a sleep and postpartum specialist into your home means someone is going to enforce rigid schedules, implement strict routines, or try to "train" your brand-new baby. I want to bust that myth right now. The biggest thing I always tell my clients is this: The newborn chapter is not about...]]></description><link>https://www.sarahcarpentersleep.com/post/navigating-the-fourth-trimester-essential-postpartum-support-for-new-parents</link><guid isPermaLink="false">6a2965e4a83c9aa62bd35370</guid><pubDate>Wed, 10 Jun 2026 15:10:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a55608_e6a0df819ebe4135b27034cc7d105472~mv2.png/v1/fit/w_362,h_236,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>sarahcarpentersleep</dc:creator></item><item><title><![CDATA[From Norland Nanny to Sleep Specialist: My Journey to Supporting Your Family]]></title><description><![CDATA[Over the years, my career has evolved in ways I could never have fully predicted. Yet, looking back, one fundamental truth has always remained the same: I always knew my life’s work would be dedicated to children and the families who raise them. If you are a parent navigating the beautiful, exhausting, and often overwhelming world of early parenthood, I want to share a bit about who I am, where I’ve been, and how my journey has led me to help families just like yours find their rhythm and...]]></description><link>https://www.sarahcarpentersleep.com/post/from-norland-nanny-to-sleep-specialist-my-journey-to-supporting-your-family</link><guid isPermaLink="false">6a1ac2903455402997547b91</guid><pubDate>Sat, 30 May 2026 11:00:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a55608_5449efc43b0945498bcdeb80821cb7c5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sharon Jack</dc:creator></item></channel></rss>