Book










Our book is for all parents. We don’t dictate that you need to be a certain kind of parent (or have a certain kind of child) for your baby to sleep. Unlike many other sleep books we look at a 24-hour period, not just day or night sleep and our schedules and routines are hackable, because life is different each day.

Parenting sleep advice is often divided into two camps, quietly rolling eyes at each other. Most parents fall in the middle, like we do, they just want to do what works.

We want to empower you to have the skills and confidence to know what to do to help your baby sleep from the very beginning but also what to do when it all goes tits up.











 

"Warm, wise and deeply reassuring -

I love The Sleep Mums!"

Sarah Turner

The Unmumsy Mum

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From the minute we spoke to Sarah, I just felt like she was going to help us. She is so warm and kind, and was so understanding of me as a mummy who didn’t want lots of tears from my baby. I can’t lie, our little one had tears, but there weren’t many, and we were always in control to say if we felt it was too much. Having said this, I have to be honest, I didn’t expect to go from a baby who woke every 45 mins to an hour (even when co-sleeping) to a baby who sleeps in his cot in his own room all night long!

Anna and David